Weight Watchers – Challenge Week 6
Celebrations and Food are a perfect pair and for me February is packed to the rafters of special occasions, a bit of a minefield for those of us on a […]
Celebrations and Food are a perfect pair and for me February is packed to the rafters of special occasions, a bit of a minefield for those of us on a […]
Exercise – the necessary evil needed to aid weight loss. But it doesn’t have to be about slaving away in the gym for hours, small changes can help shift those […]
This weeks challenge was to ‘Shake Up Your Mornings’ – Breakfast is the most important meal of the day, we were challenged to eat a healthy breakfast everyday. To help […]
You wait three months for me to post and then all of a sudden you start getting my waffle everyday! Sorry about that. Was going to bring you the Baked […]